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Your Next Chapter Therapist and Coach
Jane Siegel
Meet Jane Siegel – Licensed Therapist and Life Coach Specializing in Life Transitions and Emotional Wellness
Jane Siegel is a licensed professional therapist with decades of experience supporting individuals through life’s most challenging transitions. Her approach is grounded in evidence-based therapy, emotional healing techniques, and compassionate support. Jane also integrates life coaching strategies to help clients gain clarity, set goals, and create lasting transformation.
Whether you're navigating grief, divorce, relationship changes, career uncertainty, or midlife transitions, Jane offers a safe, supportive space for personal growth. Her sessions are designed to uncover the emotional roadblocks that may be holding you back from living with purpose, connection, and peace of mind.
As both a therapist and a coach, Jane combines clinical insight with practical tools to help you overcome stress, anxiety, loss, and burnout. Every session is tailored to meet your unique needs, whether you're seeking help with emotional regulation, self-confidence, or rediscovering your life’s direction.
Jane offers virtual therapy and coaching sessions via secure telehealth platforms, making it easy to access professional mental health support from the comfort of your home.
ecializing in Life Transitions and Emotional Wellness
Jane Siegel is a licensed professional therapist with decades of experience supporting individuals through life’s most challenging transitions. Her approach is grounded in evidence-based therapy, emotional healing techniques, and compassionate support. Jane also integrates life coaching strategies to help clients gain clarity, set goals, and create lasting transformation.
Whether you're navigating grief, divorce, relationship changes, career uncertainty, or midlife transitions, Jane offers a safe, supportive space for personal growth. Her sessions are designed to uncover the emotional roadblocks that may be holding you back from living with purpose, connection, and peace of mind.
As both a therapist and a coach, Jane combines clinical insight with practical tools to help you overcome stress, anxiety, loss, and burnout. Every session is tailored to meet your unique needs, whether you're seeking help with emotional regulation, self-confidence, or rediscovering your life’s direction.
Jane offers virtual therapy and coaching sessions via secure telehealth platforms, making it easy to access professional mental health support from the comfort of your home.
Testimonials
"I have been working with Jane for the past two years, and she has really become someone I can confide in and trust to have my best interests at heart. I would recommend her to any woman who is embarking on their next journey in life.
She has a way of being able to calm the buzzing thoughts in your head and help you find the root of the issue or what exactly it is you are wanting to do. She also takes the time to help explore your next steps, so you can determine, with confidence, how to begin and therefore move forward.
If you are looking for sugarcoating, you will not find it here! Jane will tell you like it is and it comes from a place of caring and genuinely wanting you to live your best and most authentic life."
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C. Marie
"I wanted someone that I trust who has my best interest at heart and is capable of guiding me towards my potential in a loving, caring way.
I need reassurance. I have the drive and the desire to go for what I want most in life. I need a professional who could be direct with a trusting spirit demonstrating in their
own life what is possible and shinning a little light on the next step.
The spiritual piece is very important to me. I wanted a compassionate and listening ear. Jane has been the key that has helped me unlock
my self-made trap and gently got me moving again; shifting me back to the path I blissfully chose."
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Jean Crawford, Ed.D
"I went from constantly suffering from mood swings to living with them.
Jane taught me how to listen to my body and how to find what works for me as an individual. Jane treats me as an individual not just another person with issues. She nurtured gifts in me that I could not see in myself. Jane helped me to stop being the victim and start healing and taking control of what I
could in my life.
Her guidance in my journey helped me to become a woman with self-love when before I had low self-esteem. I now know who I am, when before Jane I was a people pleaser. I know what I need as I listen to my body closely; if I am sleepy a nap is what I need. I love her
holistic approach. The whole person needs healing!"
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Tierra Key, College Student
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"Jane is a wonderful life coach! Her love and compassion helped catapult me into so many blessings. Her direct yet loving approach was exactly what I needed. Highly recommend her for any life transition or life coaching needs!"
Jody J
"Jane's Guidance and Support has been truly life changing! She has helped me build my confidence and provided me with tools and the grace to navigate life's challenges."
Katie R