Support for Post Divorce and Relationships

Assertiveness Training

We are offering a custom assertiveness training for women... 

  • Training dates to be announced! Pay in adavance to secure your spot!

  • 5 group sessions for 1.5 hours 

  • Sessions will be delivered via Zoom

  • Cost is $500.00 for 5 sessions

  • Payment may be made via PayPal

  • 10 spots are available-limited space! 

Beach at Sunset


Using 'I' statements with Assertiveness Training:

  • Using 'I' statements help to personalize and give a clear direction to your thoughts and feelings. 

  • Using the word 'I' is a universal method of communication that tells the person you are speaking to about your inner thoughts and feelings. 

  • Assertiveness helps a person to develop self-confidence and self-esteem when communication is used in a effective manner. 


Thoughts on Assertiveness...

  • Assertiveness is a learned skill and developed over time. 

  • People you are communicating with don't always care about what you are saying...